Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 419.3
Total Fat 21.6 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 8.5 g
Cholesterol 0.0 mg
Sodium 533.1 mg
Potassium 616.2 mg
Total Carbohydrate 37.2 g
Dietary Fiber 10.8 g
Sugars 1.3 g
Protein 7.4 g
Vitamin A 12.5 %
Vitamin B-12 0.0 %
Vitamin B-6 15.6 %
Vitamin C 26.0 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 1.5 %
Copper 10.3 %
Folate 22.2 %
Iron 12.9 %
Magnesium 8.5 %
Manganese 10.7 %
Niacin 10.8 %
Pantothenic Acid 14.6 %
Phosphorus 6.6 %
Riboflavin 9.5 %
Selenium 1.0 %
Thiamin 7.5 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Cream Cheese Wrap

View the full Vegan Cream Cheese Wrap Recipe & Instructions
Submitted by: MINIBITCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Cream Cheese Wrap

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

68 calories of Kalamata olives, (1 cup)

60 calories of Tofutti Cream Cheese (Vegan), (2 tbsp)

17 calories of Red Ripe Tomatoes, (4 slice, medium (1/4" thick))


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