Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.6 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 15.3 mg |
| Sodium | 91.9 mg |
| Potassium | 285.2 mg |
| Total Carbohydrate | 50.4 g |
| Dietary Fiber | 5.3 g |
| Sugars | 8.4 g |
| Protein | 2.5 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 18.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 4.7 % |
| Calcium | 3.6 % |
| Copper | 11.9 % |
| Folate | 6.3 % |
| Iron | 7.5 % |
| Magnesium | 5.1 % |
| Manganese | 27.8 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.0 % |
| Riboflavin | 6.2 % |
| Selenium | 4.7 % |
| Thiamin | 6.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pear-Berry Gingered Crisp
View the full Pear-Berry Gingered Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pear-Berry Gingered Crisp
54 calories of Pears, fresh, (0.67 cup slices)
51 calories of Butter, salted, (0.50 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Granulated Sugar, (0.04 cup)
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
20 calories of Raisins, golden seedless, (0.04 cup, packed)
18 calories of Flour, white, (0.04 cup)
16 calories of Pecans, (0.02 cup, chopped)
6 calories of Blackberries, fresh, (0.08 cup)
5 calories of Raspberries, (0.08 cup)
2 calories of Orange Juice, (0.02 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Pear-Berry Gingered Crisp
54 calories of Pears, fresh, (0.67 cup slices)
51 calories of Butter, salted, (0.50 tbsp)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Granulated Sugar, (0.04 cup)
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
20 calories of Raisins, golden seedless, (0.04 cup, packed)
18 calories of Flour, white, (0.04 cup)
16 calories of Pecans, (0.02 cup, chopped)
6 calories of Blackberries, fresh, (0.08 cup)
5 calories of Raspberries, (0.08 cup)
2 calories of Orange Juice, (0.02 cup)
2 calories of Vanilla Extract, (0.17 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Ginger Root, (0.17 tsp)
0 calories of Salt, (0.02 tsp)
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