Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 468.0 | Total Fat | 18.2 g |
|---|---|
| Saturated Fat | 10.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 112.6 mg |
| Sodium | 752.0 mg |
| Potassium | 58.6 mg |
| Total Carbohydrate | 36.8 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.8 g |
| Protein | 39.8 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.7 % |
| Calcium | 50.3 % |
| Copper | 0.8 % |
| Folate | 9.6 % |
| Iron | 6.4 % |
| Magnesium | 3.8 % |
| Manganese | 0.4 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 29.9 % |
| Riboflavin | 17.7 % |
| Selenium | 15.6 % |
| Thiamin | 16.1 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Manicotti
View the full Manicotti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Manicotti
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
105 calories of Creamette Manicotti Noddles, (1 oz)
85 calories of Ground Beef 93% Lean, (2 oz)
55 calories of Crystal Farms Laow Fat Ricotta Cheese, (0.23 cup)
48 calories of mostly moms marinara sauce, (0.44 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Parmesan Cheese, Reduced Fat Grated, (0.75 tsp)
Calories per serving of Manicotti
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
105 calories of Creamette Manicotti Noddles, (1 oz)
85 calories of Ground Beef 93% Lean, (2 oz)
55 calories of Crystal Farms Laow Fat Ricotta Cheese, (0.23 cup)
48 calories of mostly moms marinara sauce, (0.44 cup)
14 calories of Parmesan Cheese, grated, (0.03 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Parmesan Cheese, Reduced Fat Grated, (0.75 tsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195