Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 438.8 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 55.0 mg |
| Sodium | 608.3 mg |
| Potassium | 1,521.4 mg |
| Total Carbohydrate | 64.7 g |
| Dietary Fiber | 17.0 g |
| Sugars | 3.5 g |
| Protein | 40.8 g |
| Vitamin A | 150.5 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 19.7 % |
| Vitamin C | 63.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 12.4 % |
| Copper | 22.5 % |
| Folate | 99.0 % |
| Iron | 33.5 % |
| Magnesium | 47.2 % |
| Manganese | 72.0 % |
| Niacin | 13.5 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 31.9 % |
| Riboflavin | 17.5 % |
| Selenium | 4.6 % |
| Thiamin | 34.0 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Andrea Metcalf's Naked Fitness Mexican Tilapia
View the full Andrea Metcalf's Naked Fitness Mexican Tilapia Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Andrea Metcalf's Naked Fitness Mexican Tilapia
200 calories of Beans, black, (0.88 cup)
110 calories of Tilapia filet, raw, (4 oz)
83 calories of Yellow Sweet Corn, Frozen, (85 grams)
33 calories of Safeway Select Southwest Salsa - Medium, (6.50 tbsp)
16 calories of Spinach, fresh, (0.25 package (10 oz))
Calories per serving of Andrea Metcalf's Naked Fitness Mexican Tilapia
200 calories of Beans, black, (0.88 cup)
110 calories of Tilapia filet, raw, (4 oz)
83 calories of Yellow Sweet Corn, Frozen, (85 grams)
33 calories of Safeway Select Southwest Salsa - Medium, (6.50 tbsp)
16 calories of Spinach, fresh, (0.25 package (10 oz))
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