Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 73.1
Total Fat 4.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.5 g
Cholesterol 7.8 mg
Sodium 587.8 mg
Potassium 437.5 mg
Total Carbohydrate 8.3 g
Dietary Fiber 1.5 g
Sugars 3.4 g
Protein 1.7 g
Vitamin A 6.2 %
Vitamin B-12 5.2 %
Vitamin B-6 12.6 %
Vitamin C 105.4 %
Vitamin D 0.0 %
Vitamin E 5.6 %
Calcium 2.2 %
Copper 11.1 %
Folate 6.0 %
Iron 6.0 %
Magnesium 3.5 %
Manganese 22.0 %
Niacin 19.2 %
Pantothenic Acid 1.5 %
Phosphorus 11.6 %
Riboflavin 5.9 %
Selenium 5.6 %
Thiamin 4.6 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Pepper Soup

View the full Green Pepper Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Pepper Soup

22 calories of Green Peppers (bell peppers), (0.57 cup, chopped)

17 calories of Canola Oil, (0.14 tbsp)

14 calories of Butter, unsalted, (0.14 tbsp)

9 calories of Onions, raw, (0.14 cup, chopped)

6 calories of Chicken Broth, (0.57 cup (8 fl oz))

0 calories of Pepper, black, (0.04 tsp)


Nutrition & Calorie Comments  

Nice recipe. I substituted evapoarated milk for the half and half just to cut down on fat and it was very good.