Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 557.8 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 25.1 mg |
| Sodium | 796.6 mg |
| Potassium | 1,781.5 mg |
| Total Carbohydrate | 71.7 g |
| Dietary Fiber | 12.4 g |
| Sugars | 3.5 g |
| Protein | 33.6 g |
| Vitamin A | 177.9 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 47.3 % |
| Vitamin C | 200.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.6 % |
| Calcium | 32.1 % |
| Copper | 22.4 % |
| Folate | 51.8 % |
| Iron | 32.7 % |
| Magnesium | 32.1 % |
| Manganese | 58.0 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 31.8 % |
| Riboflavin | 22.8 % |
| Selenium | 8.9 % |
| Thiamin | 21.7 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in veggie egg burrito
View the full veggie egg burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of veggie egg burrito
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
105 calories of Monterey Cheese, (0.25 cup, shredded)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Egg white, large, (3 serving)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
16 calories of Spinach, fresh, (0.25 package (10 oz))
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
0 calories of Ground Cayanne Pepper, (0.06 tsp)
Calories per serving of veggie egg burrito
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
105 calories of Monterey Cheese, (0.25 cup, shredded)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Egg white, large, (3 serving)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
16 calories of Spinach, fresh, (0.25 package (10 oz))
15 calories of Onions, raw, (0.25 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
0 calories of Ground Cayanne Pepper, (0.06 tsp)
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