Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 201.6 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 43.4 mg |
Sodium | 291.1 mg |
Potassium | 495.0 mg |
Total Carbohydrate | 12.0 g |
Dietary Fiber | 3.8 g |
Sugars | 0.1 g |
Protein | 18.9 g |
Vitamin A | 0.1 % | Vitamin B-12 | 6.4 % |
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Vitamin B-6 | 19.5 % |
Vitamin C | 2.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 4.4 % |
Copper | 8.4 % |
Folate | 19.7 % |
Iron | 9.4 % |
Magnesium | 10.4 % |
Manganese | 12.2 % |
Niacin | 18.7 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 22.1 % |
Riboflavin | 13.7 % |
Selenium | 36.7 % |
Thiamin | 45.5 % |
Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Loin & Bean Soup
View the full Pork Loin & Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Loin & Bean Soup
143 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.17 lb)
59 calories of Beans, pinto, (0.25 cup)
5 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.25 serving)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Pork Loin & Bean Soup
143 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.17 lb)
59 calories of Beans, pinto, (0.25 cup)
5 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.25 serving)
0 calories of Water, tap, (1 cup (8 fl oz))
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