Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 42.4
Total Fat 2.2 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.4 g
Cholesterol 17.5 mg
Sodium 814.1 mg
Potassium 394.3 mg
Total Carbohydrate 2.4 g
Dietary Fiber 1.2 g
Sugars 1.3 g
Protein 4.3 g
Vitamin A 12.7 %
Vitamin B-12 7.2 %
Vitamin B-6 6.3 %
Vitamin C 22.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.6 %
Copper 11.9 %
Folate 18.6 %
Iron 12.0 %
Magnesium 3.6 %
Manganese 20.8 %
Niacin 21.3 %
Pantothenic Acid 2.1 %
Phosphorus 13.5 %
Riboflavin 8.7 %
Selenium 11.0 %
Thiamin 4.9 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asparagus Soup

View the full Asparagus Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asparagus Soup

20 calories of Bacon, pork, microwaved, (2.86 grams)

14 calories of Asparagus, canned, (0.29 can (300 x 407))

6 calories of Shrimp, cooked, (1.14 large)

6 calories of Chicken Broth, (0.57 cup (8 fl oz))

0 calories of Pepper, red or cayenne, (0.05 tsp)

0 calories of Rosemary, (0.29 tsp)

0 calories of Pepper, black, (0.29 dash)

0 calories of Water, tap, (4.14 fl oz)


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