Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 132.6
Total Fat 10.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 23.4 mg
Sodium 314.2 mg
Potassium 152.1 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.5 g
Sugars 0.6 g
Protein 8.1 g
Vitamin A 1.8 %
Vitamin B-12 2.6 %
Vitamin B-6 10.2 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 1.4 %
Copper 1.7 %
Folate 1.7 %
Iron 2.4 %
Magnesium 3.3 %
Manganese 1.2 %
Niacin 19.2 %
Pantothenic Acid 3.5 %
Phosphorus 7.8 %
Riboflavin 2.7 %
Selenium 9.1 %
Thiamin 2.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

41 calories of Chicken Breast (cooked), no skin, roasted, (33.75 grams)

3 calories of Dill Pickles, (0.25 medium (3-3/4" long))

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))


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