Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 105.9 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 58.5 mg |
Sodium | 913.7 mg |
Potassium | 356.7 mg |
Total Carbohydrate | 7.6 g |
Dietary Fiber | 1.4 g |
Sugars | 0.8 g |
Protein | 15.2 g |
Vitamin A | 21.3 % | Vitamin B-12 | 7.9 % |
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Vitamin B-6 | 20.1 % |
Vitamin C | 7.1 % |
Vitamin D | 0.7 % |
Vitamin E | 1.7 % |
Calcium | 3.3 % |
Copper | 6.8 % |
Folate | 6.1 % |
Iron | 6.0 % |
Magnesium | 7.5 % |
Manganese | 14.8 % |
Niacin | 37.4 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 17.0 % |
Riboflavin | 11.3 % |
Selenium | 26.0 % |
Thiamin | 6.6 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Dumpling Soup
View the full Chicken Dumpling Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Dumpling Soup
64 calories of Chicken Breast (cooked), no skin, roasted, (1.86 ounces)
12 calories of Flour, whole grain, (0.03 cup)
9 calories of Swanson Chicken Broth 99% Fat Free, (0.89 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Portabella Mushrooms, (13.33 grams)
3 calories of Garlic, (0.67 tsp)
2 calories of Celery, raw, (0.11 cup, diced)
2 calories of Carrots, raw, (0.04 cup, chopped)
1 calories of Birds Eye Zucchini & Squash Mixture, (0.03 cup)
1 calories of Spinach, fresh, (0.11 cup)
Calories per serving of Chicken Dumpling Soup
64 calories of Chicken Breast (cooked), no skin, roasted, (1.86 ounces)
12 calories of Flour, whole grain, (0.03 cup)
9 calories of Swanson Chicken Broth 99% Fat Free, (0.89 cup)
8 calories of Egg, fresh, whole, raw, (0.11 large)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Portabella Mushrooms, (13.33 grams)
3 calories of Garlic, (0.67 tsp)
2 calories of Celery, raw, (0.11 cup, diced)
2 calories of Carrots, raw, (0.04 cup, chopped)
1 calories of Birds Eye Zucchini & Squash Mixture, (0.03 cup)
1 calories of Spinach, fresh, (0.11 cup)
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