Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 170.4
Total Fat 13.4 g
Saturated Fat 11.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 691.0 mg
Potassium 38.1 mg
Total Carbohydrate 12.3 g
Dietary Fiber 3.2 g
Sugars 1.6 g
Protein 1.7 g
Vitamin A 438.1 %
Vitamin B-12 2.4 %
Vitamin B-6 8.6 %
Vitamin C 9.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.8 %
Copper 0.9 %
Folate 0.9 %
Iron 3.0 %
Magnesium 0.8 %
Manganese 3.4 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.4 %
Selenium 0.6 %
Thiamin 0.7 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pumpkin curry soup

View the full pumpkin curry soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pumpkin curry soup

94 calories of Coconut Oil, (0.05 cup)

34 calories of Pumpkin, fresh, baked w/minimal water, (0.40 cup)

24 calories of A Taste of Thai Coconut Milk (whole can), (0.20 serving)

9 calories of Vegetable Broth, (0.60 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

3 calories of Garlic, (0.60 tsp)

1 calories of Curry powder, (0.20 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Coriander, ground, (0.03 tsp)


No nutrition or calorie comments found.