Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.0 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 4.9 mg |
| Sodium | 568.2 mg |
| Potassium | 756.7 mg |
| Total Carbohydrate | 53.3 g |
| Dietary Fiber | 16.2 g |
| Sugars | 0.3 g |
| Protein | 18.2 g |
| Vitamin A | 7.7 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.3 % |
| Calcium | 12.0 % |
| Copper | 23.5 % |
| Folate | 66.4 % |
| Iron | 26.4 % |
| Magnesium | 36.8 % |
| Manganese | 48.1 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 33.8 % |
| Riboflavin | 8.8 % |
| Selenium | 6.2 % |
| Thiamin | 31.5 % |
| Zinc | 16.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Vegetarian Mexican Enchilada
View the full Slow Cooker Vegetarian Mexican Enchilada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Vegetarian Mexican Enchilada
227 calories of Beans, black, (1 cup)
38 calories of Corn Tortillas, (0.67 tortilla, medium (approx 6" dia))
18 calories of Cheddar Cheese, (0.04 cup, shredded)
12 calories of Tomatoes, red, ripe, canned, with green chilies, (0.33 cup)
5 calories of Green Chiles (Whole), (1.33 oz)
4 calories of Cumin seed, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
Calories per serving of Slow Cooker Vegetarian Mexican Enchilada
227 calories of Beans, black, (1 cup)
38 calories of Corn Tortillas, (0.67 tortilla, medium (approx 6" dia))
18 calories of Cheddar Cheese, (0.04 cup, shredded)
12 calories of Tomatoes, red, ripe, canned, with green chilies, (0.33 cup)
5 calories of Green Chiles (Whole), (1.33 oz)
4 calories of Cumin seed, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
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