Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 389.1 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 42.6 mg |
| Sodium | 1,817.9 mg |
| Potassium | 1,890.9 mg |
| Total Carbohydrate | 63.1 g |
| Dietary Fiber | 11.7 g |
| Sugars | 6.0 g |
| Protein | 17.6 g |
| Vitamin A | 139.1 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 44.4 % |
| Vitamin C | 173.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 16.2 % |
| Copper | 27.6 % |
| Folate | 39.5 % |
| Iron | 26.6 % |
| Magnesium | 26.6 % |
| Manganese | 54.9 % |
| Niacin | 32.6 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 40.4 % |
| Riboflavin | 16.0 % |
| Selenium | 8.2 % |
| Thiamin | 21.0 % |
| Zinc | 18.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hobo Stew
View the full Hobo Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hobo Stew
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
90 calories of Louis Rich Turkey Smoked Sausage, (1 serving)
45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
25 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.25 tbsp)
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
14 calories of Onions, raw, (0.25 large)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Pepper, black, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Hobo Stew
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
90 calories of Louis Rich Turkey Smoked Sausage, (1 serving)
45 calories of Cabbage, fresh, (0.25 head, small (about 4-1/2" dia))
43 calories of Yellow Sweet Corn, Canned, (0.25 can (12 oz) yields)
25 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.25 tbsp)
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
14 calories of Onions, raw, (0.25 large)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Pepper, black, (0.50 tsp)
0 calories of Salt, (0.25 tsp)
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