Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 255.2
Total Fat 3.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.6 g
Cholesterol 56.6 mg
Sodium 1,083.0 mg
Potassium 1,205.7 mg
Total Carbohydrate 29.8 g
Dietary Fiber 11.2 g
Sugars 5.5 g
Protein 29.9 g
Vitamin A 229.5 %
Vitamin B-12 12.5 %
Vitamin B-6 44.9 %
Vitamin C 59.4 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 13.9 %
Copper 22.2 %
Folate 34.1 %
Iron 28.5 %
Magnesium 26.2 %
Manganese 56.4 %
Niacin 79.6 %
Pantothenic Acid 11.4 %
Phosphorus 43.3 %
Riboflavin 19.5 %
Selenium 32.5 %
Thiamin 20.1 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken Vegetable Soup

View the full Mexican Chicken Vegetable Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken Vegetable Soup

110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)

68 calories of Beans, black, (0.30 cup)

16 calories of Carrots, cooked, (0.30 cup slices)

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.30 cup)

14 calories of Chili powder, (0.60 tbsp)

9 calories of Onions, raw, (0.15 cup, chopped)

8 calories of Chicken Broth, (0.80 cup (8 fl oz))

7 calories of Green Beans (snap), (0.20 cup)

6 calories of Brocoli, (0.20 cup)

5 calories of Spinach, frozen, (0.10 cup)

5 calories of Cumin seed, (0.20 tbsp)

2 calories of Celery, raw, (0.10 cup, diced)


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