Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 147.3
Total Fat 6.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.9 g
Cholesterol 25.9 mg
Sodium 329.6 mg
Potassium 502.5 mg
Total Carbohydrate 12.5 g
Dietary Fiber 3.2 g
Sugars 2.2 g
Protein 9.9 g
Vitamin A 21.7 %
Vitamin B-12 12.9 %
Vitamin B-6 14.2 %
Vitamin C 33.7 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 3.5 %
Copper 9.5 %
Folate 7.1 %
Iron 11.9 %
Magnesium 7.8 %
Manganese 12.7 %
Niacin 14.0 %
Pantothenic Acid 3.4 %
Phosphorus 11.2 %
Riboflavin 10.3 %
Selenium 9.7 %
Thiamin 7.0 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

97 calories of Ground beef, extra lean (15% fat) pan broiled, (37.50 grams)

22 calories of Beans, red kidney, (0.10 cup)

12 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.17 cup)

11 calories of Tomato Paste, (0.08 can (6 oz))

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

2 calories of Chili powder, (0.08 tbsp)

2 calories of Paprika, (0.08 tbsp)

1 calories of Garlic, (0.17 clove)

1 calories of Pepper, red or cayenne, (0.04 tbsp)

1 calories of Cumin seed, (0.08 tsp)


No nutrition or calorie comments found.