Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.4 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 7.6 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 141.5 mg |
| Potassium | 329.1 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 15.0 g |
| Sugars | 6.1 g |
| Protein | 23.5 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 12.2 % |
| Copper | 19.0 % |
| Folate | 10.3 % |
| Iron | 18.5 % |
| Magnesium | 28.8 % |
| Manganese | 32.9 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 12.0 % |
| Riboflavin | 7.9 % |
| Selenium | 7.6 % |
| Thiamin | 10.0 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Organic Chocolate pancakes
View the full Organic Chocolate pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Organic Chocolate pancakes
102 calories of Walnuts, (0.13 cup, chopped)
75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)
60 calories of Coconut Flour Organic, (2 tbsp)
45 calories of Cacao Powder - Organic Sunfood Nutrition 14g /1 tbsp, (0.75 tbsp)
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
29 calories of ISOPURE DUTCH CHOC (LOW CARB), (0.13 serving)
26 calories of Egg white, large, (1.50 serving)
23 calories of Dates, (1 date)
Calories per serving of Organic Chocolate pancakes
102 calories of Walnuts, (0.13 cup, chopped)
75 calories of Quaker Oats - Quick 1 Minute - Dry, (0.25 cup)
60 calories of Coconut Flour Organic, (2 tbsp)
45 calories of Cacao Powder - Organic Sunfood Nutrition 14g /1 tbsp, (0.75 tbsp)
30 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.50 serving)
29 calories of ISOPURE DUTCH CHOC (LOW CARB), (0.13 serving)
26 calories of Egg white, large, (1.50 serving)
23 calories of Dates, (1 date)
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