Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 142.0
Total Fat 4.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 9.9 mg
Sodium 287.0 mg
Potassium 188.7 mg
Total Carbohydrate 19.6 g
Dietary Fiber 3.3 g
Sugars 0.0 g
Protein 7.9 g
Vitamin A 5.7 %
Vitamin B-12 2.3 %
Vitamin B-6 6.0 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 13.0 %
Copper 7.8 %
Folate 2.3 %
Iron 5.6 %
Magnesium 7.3 %
Manganese 44.7 %
Niacin 4.7 %
Pantothenic Acid 4.0 %
Phosphorus 14.5 %
Riboflavin 5.7 %
Selenium 24.8 %
Thiamin 6.1 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Plain Spaghetti

View the full Baked Plain Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Plain Spaghetti

69 calories of Whole Wheat Spaghetti, cooked (pasta), (0.40 cup)

43 calories of Mozzarella Cheese, part skim milk, (0.60 oz)

29 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.20 cup)

1 calories of Garlic, (0.20 tsp)


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