Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 255.5
Total Fat 8.0 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 44.0 mg
Sodium 742.9 mg
Potassium 198.1 mg
Total Carbohydrate 26.5 g
Dietary Fiber 6.8 g
Sugars 10.0 g
Protein 23.3 g
Vitamin A 49.4 %
Vitamin B-12 5.1 %
Vitamin B-6 17.6 %
Vitamin C 50.9 %
Vitamin D 0.3 %
Vitamin E 2.0 %
Calcium 20.1 %
Copper 2.2 %
Folate 2.3 %
Iron 9.5 %
Magnesium 5.4 %
Manganese 2.5 %
Niacin 32.0 %
Pantothenic Acid 5.4 %
Phosphorus 17.4 %
Riboflavin 5.7 %
Selenium 16.7 %
Thiamin 3.6 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Tortilla Casserole

View the full Chicken Tortilla Casserole Recipe & Instructions
Submitted by: STORMYVAWN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Tortilla Casserole

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

68 calories of Vita's Low Carb Tortilla, 7" Whole Wheat Low Carb Tortilla, (0.75 serving)

56 calories of Bear Creek Mango Lime Salsa, (3.75 tbsp)

41 calories of Cheddar Cheese, (0.09 cup, shredded)

16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

1 calories of Old El Paso Fajita Seasoning Mix, (0.25 tsp)


No nutrition or calorie comments found.