Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.0 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.6 mg |
| Sodium | 740.1 mg |
| Potassium | 487.3 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 5.6 g |
| Sugars | 5.2 g |
| Protein | 10.4 g |
| Vitamin A | 68.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 84.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 8.1 % |
| Copper | 2.9 % |
| Folate | 12.1 % |
| Iron | 9.2 % |
| Magnesium | 6.3 % |
| Manganese | 10.8 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 4.3 % |
| Riboflavin | 3.7 % |
| Selenium | 1.6 % |
| Thiamin | 5.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Cabbage Soup
View the full Ground Turkey Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Cabbage Soup
51 calories of Turkey, Ground turkey, 93% lean, (1.28 oz)
16 calories of Cabbage, fresh, (0.07 head, medium (about 5-3/4" dia))
12 calories of DelMonte Petite Cut Diced Tomatoes, (0.23 cup)
11 calories of Onions, raw, (0.20 large)
10 calories of Carrots, raw, (0.33 carrot (7-1/2"))
8 calories of Mrs. Grass Onion Soup Mix, (0.27 serving)
8 calories of Huns Diced Basil, Garlic, & Oregano, (0.23 serving)
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
5 calories of Del Monte Cut Green Beans, (0.13 cup)
4 calories of Bell Pepper - Green - 1 large (164 grams), (21.87 gram)
2 calories of Broth-Swanson Beef 99% Fat Free (1 cup), (0.13 serving)
Calories per serving of Ground Turkey Cabbage Soup
51 calories of Turkey, Ground turkey, 93% lean, (1.28 oz)
16 calories of Cabbage, fresh, (0.07 head, medium (about 5-3/4" dia))
12 calories of DelMonte Petite Cut Diced Tomatoes, (0.23 cup)
11 calories of Onions, raw, (0.20 large)
10 calories of Carrots, raw, (0.33 carrot (7-1/2"))
8 calories of Mrs. Grass Onion Soup Mix, (0.27 serving)
8 calories of Huns Diced Basil, Garlic, & Oregano, (0.23 serving)
7 calories of Celery, raw, (0.67 stalk, large (11"-12" long))
5 calories of Del Monte Cut Green Beans, (0.13 cup)
4 calories of Bell Pepper - Green - 1 large (164 grams), (21.87 gram)
2 calories of Broth-Swanson Beef 99% Fat Free (1 cup), (0.13 serving)
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