Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 192.9 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 141.0 mg |
Sodium | 216.5 mg |
Potassium | 557.2 mg |
Total Carbohydrate | 21.0 g |
Dietary Fiber | 3.5 g |
Sugars | 6.7 g |
Protein | 17.8 g |
Vitamin A | 107.6 % | Vitamin B-12 | 19.5 % |
---|---|
Vitamin B-6 | 20.6 % |
Vitamin C | 26.5 % |
Vitamin D | 3.8 % |
Vitamin E | 3.9 % |
Calcium | 10.3 % |
Copper | 12.2 % |
Folate | 6.8 % |
Iron | 18.8 % |
Magnesium | 12.3 % |
Manganese | 14.4 % |
Niacin | 14.5 % |
Pantothenic Acid | 5.5 % |
Phosphorus | 16.1 % |
Riboflavin | 4.8 % |
Selenium | 41.2 % |
Thiamin | 7.2 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Shrimp & Potatoes
View the full Curry Shrimp & Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Shrimp & Potatoes
70 calories of Shrimp, cooked, (2.50 oz)
34 calories of Potato, raw, (0.33 cup diced)
18 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.10 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Curry powder, (0.33 tbsp)
6 calories of Half and Half Cream, (0.33 tbsp)
6 calories of Smart Balance Buttery Spread, (0.08 tbsp)
5 calories of Granulated Sugar, (0.33 tsp)
Calories per serving of Curry Shrimp & Potatoes
70 calories of Shrimp, cooked, (2.50 oz)
34 calories of Potato, raw, (0.33 cup diced)
18 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.10 cup)
17 calories of Carrots, raw, (0.33 cup, chopped)
13 calories of Extra Virgin Olive Oil, (0.11 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Curry powder, (0.33 tbsp)
6 calories of Half and Half Cream, (0.33 tbsp)
6 calories of Smart Balance Buttery Spread, (0.08 tbsp)
5 calories of Granulated Sugar, (0.33 tsp)
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