Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.6 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 41.7 mg |
| Sodium | 207.7 mg |
| Potassium | 130.3 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 13.6 g |
| Protein | 5.8 g |
| Vitamin A | 83.7 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 1.8 % |
| Vitamin D | 1.0 % |
| Vitamin E | 2.7 % |
| Calcium | 6.1 % |
| Copper | 2.9 % |
| Folate | 4.8 % |
| Iron | 6.8 % |
| Magnesium | 3.2 % |
| Manganese | 7.5 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 11.2 % |
| Riboflavin | 9.4 % |
| Selenium | 6.3 % |
| Thiamin | 3.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Cheesecake Bars
View the full Pumpkin Cheesecake Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Cheesecake Bars
55 calories of Low fat cream cheese, (0.10 cup)
38 calories of Granulated Sugar, (0.05 cup)
36 calories of Graham Crackers, plain, honey, or cinnamon, (0.10 cup, crushed)
16 calories of Butter, salted, (0.01 cup)
11 calories of Cream Cheese, Fat Free, (11.34 grams)
8 calories of Pumpkin, canned, without salt, (0.10 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Flour, white, (0.01 cup)
1 calories of Vanilla Extract, (0.04 tbsp)
1 calories of Pumpkin Pie spice, (0.04 tbsp)
Calories per serving of Pumpkin Cheesecake Bars
55 calories of Low fat cream cheese, (0.10 cup)
38 calories of Granulated Sugar, (0.05 cup)
36 calories of Graham Crackers, plain, honey, or cinnamon, (0.10 cup, crushed)
16 calories of Butter, salted, (0.01 cup)
11 calories of Cream Cheese, Fat Free, (11.34 grams)
8 calories of Pumpkin, canned, without salt, (0.10 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Flour, white, (0.01 cup)
1 calories of Vanilla Extract, (0.04 tbsp)
1 calories of Pumpkin Pie spice, (0.04 tbsp)
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