Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 168.4
Total Fat 3.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 0.4 g
Cholesterol 0.3 mg
Sodium 153.7 mg
Potassium 96.5 mg
Total Carbohydrate 32.6 g
Dietary Fiber 1.5 g
Sugars 20.9 g
Protein 3.9 g
Vitamin A 26.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.3 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.4 %
Copper 4.0 %
Folate 1.6 %
Iron 6.1 %
Magnesium 2.3 %
Manganese 11.4 %
Niacin 1.1 %
Pantothenic Acid 0.5 %
Phosphorus 2.1 %
Riboflavin 1.1 %
Selenium 0.4 %
Thiamin 1.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Carrot Cake

View the full Low Fat Carrot Cake Recipe & Instructions
Submitted by: MARIE4POCHE003
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Carrot Cake

53 calories of Granulated Sugar, (0.07 cup)

24 calories of All purpose flour white, (0.05 cup)

23 calories of Walnuts, (0.03 cup, chopped)

22 calories of Whole Wheat Flour Five Roses, (0.05 cup)

13 calories of Raisins, (0.03 cup (not packed))

12 calories of Mott's Fruitsations Apple Sauce, (0.05 cup)

8 calories of Dole Crushed Pineapple, (0.05 cup)

5 calories of Naturegg Simply egg white 1/4 cup= about 2 egg whites, (0.04 cup)

5 calories of Carrots, raw, (0.10 cup, grated)

3 calories of Quebon Butter Milk 0.25% m.f., (0.03 cup)

1 calories of Vanilla Extract, (0.08 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cloves, ground, (0.03 tsp)

0 calories of Baking Soda, (0.10 tsp)


No nutrition or calorie comments found.