Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 139.2
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 171.3 mg
Potassium 33.3 mg
Total Carbohydrate 29.2 g
Dietary Fiber 2.6 g
Sugars 16.3 g
Protein 2.4 g
Vitamin A 7.1 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.4 %
Copper 1.6 %
Folate 5.7 %
Iron 9.3 %
Magnesium 2.7 %
Manganese 16.1 %
Niacin 6.7 %
Pantothenic Acid 1.0 %
Phosphorus 3.2 %
Riboflavin 4.1 %
Selenium 4.8 %
Thiamin 8.4 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Pear Oatmeal Muffins

View the full Cranberry Pear Oatmeal Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Pear Oatmeal Muffins

60 calories of Splenda Sugar Blend for Baking, (3 tsp)

32 calories of Whole Wheat Flour, (0.08 cup)

24 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.08 cup, dry, yields)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

6 calories of Pears, canned, (0.13 half, with liquid)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Baking Soda, (0.08 tsp)


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