Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.0 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 199.6 mg |
| Potassium | 1,447.6 mg |
| Total Carbohydrate | 62.6 g |
| Dietary Fiber | 8.1 g |
| Sugars | 3.1 g |
| Protein | 7.2 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 51.4 % |
| Vitamin C | 111.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 6.1 % |
| Copper | 20.9 % |
| Folate | 15.4 % |
| Iron | 15.0 % |
| Magnesium | 21.5 % |
| Manganese | 29.5 % |
| Niacin | 17.3 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 20.4 % |
| Riboflavin | 6.7 % |
| Selenium | 2.2 % |
| Thiamin | 18.8 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in postna pacha
View the full postna pacha Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of postna pacha
220 calories of Potato, raw, (1.50 medium (2-1/4" to 3-1/4" dia.))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
6 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.50 teaspoon)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Pepper, black, (0.75 dash)
0 calories of Water, tap, (500 grams)
0 calories of Salt, (1 dash)
Calories per serving of postna pacha
220 calories of Potato, raw, (1.50 medium (2-1/4" to 3-1/4" dia.))
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
6 calories of Soup, bouillon cubes and granules, low sodium, dry, (0.50 teaspoon)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Pepper, black, (0.75 dash)
0 calories of Water, tap, (500 grams)
0 calories of Salt, (1 dash)
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