Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.2 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 129.4 mg |
| Potassium | 436.6 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 4.1 g |
| Sugars | 10.2 g |
| Protein | 2.8 g |
| Vitamin A | 133.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 15.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 4.9 % |
| Copper | 13.0 % |
| Folate | 7.9 % |
| Iron | 5.1 % |
| Magnesium | 8.3 % |
| Manganese | 33.9 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 7.7 % |
| Riboflavin | 4.6 % |
| Selenium | 1.5 % |
| Thiamin | 7.8 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Carrot Salad (by BAGN)
View the full Vegan Carrot Salad (by BAGN) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Carrot Salad (by BAGN)
70 calories of Walnuts, (0.38 oz)
68 calories of Vegenaise, Grapeseed Oil, (0.75 tbsp)
32 calories of Raisins, (0.25 small box (1.5 oz))
23 calories of Carrots, raw, (0.50 cup, grated)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
5 calories of Celery, raw, (0.25 cup, diced)
5 calories of Pineapple, fresh, (0.06 cup, diced)
Calories per serving of Vegan Carrot Salad (by BAGN)
70 calories of Walnuts, (0.38 oz)
68 calories of Vegenaise, Grapeseed Oil, (0.75 tbsp)
32 calories of Raisins, (0.25 small box (1.5 oz))
23 calories of Carrots, raw, (0.50 cup, grated)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
5 calories of Celery, raw, (0.25 cup, diced)
5 calories of Pineapple, fresh, (0.06 cup, diced)
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