Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 463.8 | Total Fat | 33.2 g |
---|---|
Saturated Fat | 17.6 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 11.0 g |
Cholesterol | 237.1 mg |
Sodium | 702.4 mg |
Potassium | 332.5 mg |
Total Carbohydrate | 19.3 g |
Dietary Fiber | 1.2 g |
Sugars | 2.2 g |
Protein | 22.2 g |
Vitamin A | 23.3 % | Vitamin B-12 | 20.9 % |
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Vitamin B-6 | 12.0 % |
Vitamin C | 42.1 % |
Vitamin D | 12.4 % |
Vitamin E | 10.1 % |
Calcium | 46.2 % |
Copper | 6.0 % |
Folate | 11.8 % |
Iron | 10.2 % |
Magnesium | 9.9 % |
Manganese | 11.0 % |
Niacin | 6.0 % |
Pantothenic Acid | 9.7 % |
Phosphorus | 42.4 % |
Riboflavin | 32.2 % |
Selenium | 34.3 % |
Thiamin | 10.1 % |
Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp quiche
View the full Shrimp quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp quiche
114 calories of Cheddar Cheese, (1 oz)
110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")
104 calories of Half and Half Cream, (0.33 cup)
53 calories of Swiss Cheese, (0.50 slice (1 oz))
48 calories of Egg, fresh, whole, raw, (0.67 large)
16 calories of Shrimp, raw, (2.50 medium)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Salt, (0.08 tsp)
Calories per serving of Shrimp quiche
114 calories of Cheddar Cheese, (1 oz)
110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")
104 calories of Half and Half Cream, (0.33 cup)
53 calories of Swiss Cheese, (0.50 slice (1 oz))
48 calories of Egg, fresh, whole, raw, (0.67 large)
16 calories of Shrimp, raw, (2.50 medium)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
1 calories of Jalapeno Peppers, (0.17 pepper)
0 calories of Salt, (0.08 tsp)
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