Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 463.8
Total Fat 33.2 g
Saturated Fat 17.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 11.0 g
Cholesterol 237.1 mg
Sodium 702.4 mg
Potassium 332.5 mg
Total Carbohydrate 19.3 g
Dietary Fiber 1.2 g
Sugars 2.2 g
Protein 22.2 g
Vitamin A 23.3 %
Vitamin B-12 20.9 %
Vitamin B-6 12.0 %
Vitamin C 42.1 %
Vitamin D 12.4 %
Vitamin E 10.1 %
Calcium 46.2 %
Copper 6.0 %
Folate 11.8 %
Iron 10.2 %
Magnesium 9.9 %
Manganese 11.0 %
Niacin 6.0 %
Pantothenic Acid 9.7 %
Phosphorus 42.4 %
Riboflavin 32.2 %
Selenium 34.3 %
Thiamin 10.1 %
Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp quiche

View the full Shrimp quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp quiche

114 calories of Cheddar Cheese, (1 oz)

110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")

104 calories of Half and Half Cream, (0.33 cup)

53 calories of Swiss Cheese, (0.50 slice (1 oz))

48 calories of Egg, fresh, whole, raw, (0.67 large)

16 calories of Shrimp, raw, (2.50 medium)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Sweet peppers (bell), (0.17 cup, chopped)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Salt, (0.08 tsp)


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