Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.7 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 18.0 mg |
| Sodium | 598.2 mg |
| Potassium | 595.7 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 7.1 g |
| Sugars | 3.6 g |
| Protein | 17.7 g |
| Vitamin A | 9.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 35.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 3.3 % |
| Copper | 11.7 % |
| Folate | 25.9 % |
| Iron | 14.3 % |
| Magnesium | 15.4 % |
| Manganese | 21.9 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 12.1 % |
| Riboflavin | 6.7 % |
| Selenium | 1.6 % |
| Thiamin | 13.1 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Turkey Chili in the Crock Pot
View the full Low Fat Turkey Chili in the Crock Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Turkey Chili in the Crock Pot
79 calories of Beans, black, (0.35 cup)
48 calories of Jennie-O Extra Lean Ground Turkey, (1.60 oz)
24 calories of Tomato Sauce, (0.30 cup)
12 calories of ortega chili mix, (0.40 serving)
8 calories of Tomato Sauce, with tomato tidbits, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
Calories per serving of Low Fat Turkey Chili in the Crock Pot
79 calories of Beans, black, (0.35 cup)
48 calories of Jennie-O Extra Lean Ground Turkey, (1.60 oz)
24 calories of Tomato Sauce, (0.30 cup)
12 calories of ortega chili mix, (0.40 serving)
8 calories of Tomato Sauce, with tomato tidbits, (0.10 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
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