Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 239.7 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 43.8 mg |
| Sodium | 612.4 mg |
| Potassium | 615.4 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 6.1 g |
| Sugars | 4.3 g |
| Protein | 23.4 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 33.5 % |
| Vitamin C | 51.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 7.1 % |
| Copper | 10.4 % |
| Folate | 17.9 % |
| Iron | 12.5 % |
| Magnesium | 15.8 % |
| Manganese | 19.7 % |
| Niacin | 47.9 % |
| Pantothenic Acid | 8.8 % |
| Phosphorus | 26.9 % |
| Riboflavin | 9.4 % |
| Selenium | 22.9 % |
| Thiamin | 13.2 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken "Chili"
View the full Chicken "Chili" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken "Chili"
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
52 calories of Beans, great northern, (0.25 cup)
34 calories of Yellow Sweet Corn, Frozen, (0.21 cup kernels)
20 calories of Bertolli Extra Virgin Olive Oil 1 tbsp, (0.17 serving)
15 calories of Diced Tomatoes w/ Lime Juice & Cilantro (Rotel), (0.25 cup)
15 calories of Hunt's Diced Tomatoes 14.5 oz can, (0.17 serving)
10 calories of Onions, raw, (0.17 large)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Goya Adobo All Purpose Seasoning w/ pepper 1/4 tsp, (0.33 serving)
0 calories of Cumin, ground 1 tbsp, (0.17 serving)
0 calories of Water, tap, (0.83 cup (8 fl oz))
Calories per serving of Chicken "Chili"
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
52 calories of Beans, great northern, (0.25 cup)
34 calories of Yellow Sweet Corn, Frozen, (0.21 cup kernels)
20 calories of Bertolli Extra Virgin Olive Oil 1 tbsp, (0.17 serving)
15 calories of Diced Tomatoes w/ Lime Juice & Cilantro (Rotel), (0.25 cup)
15 calories of Hunt's Diced Tomatoes 14.5 oz can, (0.17 serving)
10 calories of Onions, raw, (0.17 large)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Goya Adobo All Purpose Seasoning w/ pepper 1/4 tsp, (0.33 serving)
0 calories of Cumin, ground 1 tbsp, (0.17 serving)
0 calories of Water, tap, (0.83 cup (8 fl oz))
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