Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 401.3 | Total Fat | 13.0 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 72.6 mg |
Sodium | 909.5 mg |
Potassium | 314.2 mg |
Total Carbohydrate | 40.9 g |
Dietary Fiber | 6.1 g |
Sugars | 11.1 g |
Protein | 30.7 g |
Vitamin A | 17.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.7 % |
Vitamin C | 25.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 19.4 % |
Copper | 7.5 % |
Folate | 24.5 % |
Iron | 18.2 % |
Magnesium | 10.8 % |
Manganese | 17.3 % |
Niacin | 2.5 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 9.5 % |
Riboflavin | 3.3 % |
Selenium | 1.3 % |
Thiamin | 10.9 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Layered Enchilada Bake by Kraft
View the full Layered Enchilada Bake by Kraft Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Layered Enchilada Bake by Kraft
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
70 calories of Beans, black, (53.13 grams)
70 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.50 serving)
52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)
30 calories of Rojo's Mango Peach Salsa, (4 tbsp)
23 calories of Fage - 0%, plain (8oz), (1.50 oz)
13 calories of Kraft Light Done Right Italian Salad Dressing, (0.50 tbsp)
12 calories of Onions, raw, (0.19 cup, chopped)
8 calories of Lawry's Taco Seasoning, (1.13 tsp)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 cup, chopped or sliced)
1 calories of Romaine Lettuce (salad), (0.13 cup, shredded)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Layered Enchilada Bake by Kraft
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
70 calories of Beans, black, (53.13 grams)
70 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.50 serving)
52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)
30 calories of Rojo's Mango Peach Salsa, (4 tbsp)
23 calories of Fage - 0%, plain (8oz), (1.50 oz)
13 calories of Kraft Light Done Right Italian Salad Dressing, (0.50 tbsp)
12 calories of Onions, raw, (0.19 cup, chopped)
8 calories of Lawry's Taco Seasoning, (1.13 tsp)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 cup, chopped or sliced)
1 calories of Romaine Lettuce (salad), (0.13 cup, shredded)
0 calories of Cilantro, raw, (0.25 tbsp)
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