Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 401.3
Total Fat 13.0 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 72.6 mg
Sodium 909.5 mg
Potassium 314.2 mg
Total Carbohydrate 40.9 g
Dietary Fiber 6.1 g
Sugars 11.1 g
Protein 30.7 g
Vitamin A 17.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.7 %
Vitamin C 25.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 19.4 %
Copper 7.5 %
Folate 24.5 %
Iron 18.2 %
Magnesium 10.8 %
Manganese 17.3 %
Niacin 2.5 %
Pantothenic Acid 2.3 %
Phosphorus 9.5 %
Riboflavin 3.3 %
Selenium 1.3 %
Thiamin 10.9 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Layered Enchilada Bake by Kraft

View the full Layered Enchilada Bake by Kraft Recipe & Instructions
Submitted by: SANDIEKONA2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Layered Enchilada Bake by Kraft

120 calories of Turkey, Ground turkey, 93% lean, (3 oz)

70 calories of Beans, black, (53.13 grams)

70 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (0.50 serving)

52 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.13 cup)

30 calories of Rojo's Mango Peach Salsa, (4 tbsp)

23 calories of Fage - 0%, plain (8oz), (1.50 oz)

13 calories of Kraft Light Done Right Italian Salad Dressing, (0.50 tbsp)

12 calories of Onions, raw, (0.19 cup, chopped)

8 calories of Lawry's Taco Seasoning, (1.13 tsp)

5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 cup, chopped or sliced)

1 calories of Romaine Lettuce (salad), (0.13 cup, shredded)

0 calories of Cilantro, raw, (0.25 tbsp)


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