Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 235.3 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 598.7 mg |
| Potassium | 1,784.5 mg |
| Total Carbohydrate | 53.7 g |
| Dietary Fiber | 14.5 g |
| Sugars | 17.8 g |
| Protein | 8.1 g |
| Vitamin A | 323.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 47.0 % |
| Vitamin C | 138.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 29.4 % |
| Copper | 26.1 % |
| Folate | 33.6 % |
| Iron | 28.4 % |
| Magnesium | 23.7 % |
| Manganese | 57.9 % |
| Niacin | 21.9 % |
| Pantothenic Acid | 14.6 % |
| Phosphorus | 22.7 % |
| Riboflavin | 19.4 % |
| Selenium | 6.8 % |
| Thiamin | 26.2 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in no calorie soup
View the full no calorie soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of no calorie soup
61 calories of Onions, raw, (1 cup, chopped)
52 calories of Carrots, raw, (1 cup, chopped)
41 calories of Canned Tomatoes, (1 cup)
36 calories of Turnips, (1 cup, cubes)
19 calories of Celery, raw, (1 cup, diced)
13 calories of Garlic, (3 clove)
7 calories of Oregano, ground, (0.50 tbsp)
5 calories of No name pure tomato paste, (0.50 tbsp)
0 calories of Basil, (0.50 tbsp)
Calories per serving of no calorie soup
61 calories of Onions, raw, (1 cup, chopped)
52 calories of Carrots, raw, (1 cup, chopped)
41 calories of Canned Tomatoes, (1 cup)
36 calories of Turnips, (1 cup, cubes)
19 calories of Celery, raw, (1 cup, diced)
13 calories of Garlic, (3 clove)
7 calories of Oregano, ground, (0.50 tbsp)
5 calories of No name pure tomato paste, (0.50 tbsp)
0 calories of Basil, (0.50 tbsp)
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