Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 502.9
Total Fat 17.9 g
Saturated Fat 8.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.6 g
Cholesterol 102.6 mg
Sodium 1,833.9 mg
Potassium 535.4 mg
Total Carbohydrate 45.3 g
Dietary Fiber 3.6 g
Sugars 8.0 g
Protein 39.5 g
Vitamin A 18.8 %
Vitamin B-12 23.3 %
Vitamin B-6 10.2 %
Vitamin C 20.1 %
Vitamin D 0.7 %
Vitamin E 9.6 %
Calcium 37.3 %
Copper 9.3 %
Folate 29.3 %
Iron 22.5 %
Magnesium 8.8 %
Manganese 8.4 %
Niacin 7.8 %
Pantothenic Acid 4.3 %
Phosphorus 33.0 %
Riboflavin 31.7 %
Selenium 25.2 %
Thiamin 33.5 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna (PK)

View the full Lasagna (PK) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna (PK)

168 calories of Pasta, Lasagna Noodles, (1.60 oz)

111 calories of Mozzarella Cheese, whole milk, (1.30 oz)

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

45 calories of Cottage Cheese, 1% Milkfat, (2.20 oz)

39 calories of Parmesan Cheese, grated, (0.30 oz)

32 calories of Healthy Brook Farms Italian Turkey Sausage - 1 link, (18.60 gram(s))

28 calories of Tomato Paste, (0.20 can (6 oz))

8 calories of Canned Tomatoes, (0.20 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

1 calories of Garlic, (0.30 cloves)

0 calories of Salt, (0.10 tbsp)

0 calories of Splenda No Calorie Sweetener, (0.60 tsp)


No nutrition or calorie comments found.