Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.2 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 922.2 mg |
| Potassium | 657.2 mg |
| Total Carbohydrate | 47.0 g |
| Dietary Fiber | 13.5 g |
| Sugars | 6.3 g |
| Protein | 13.9 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 18.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 11.5 % |
| Copper | 19.4 % |
| Folate | 28.3 % |
| Iron | 25.4 % |
| Magnesium | 16.7 % |
| Manganese | 29.5 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 20.4 % |
| Riboflavin | 8.6 % |
| Selenium | 5.9 % |
| Thiamin | 15.5 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in amy's veggie chili
View the full amy's veggie chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of amy's veggie chili
76 calories of Beans, red kidney, (0.35 cup)
73 calories of Beans, great northern, (0.35 cup)
38 calories of Bush's, Black Beans, (0.18 cup)
36 calories of Birds Eye Steamfresh Fresh Frozen Vegetables Southwestern Corn, (0.40 serving)
23 calories of Stewed Tomatoes, (0.35 cup)
Calories per serving of amy's veggie chili
76 calories of Beans, red kidney, (0.35 cup)
73 calories of Beans, great northern, (0.35 cup)
38 calories of Bush's, Black Beans, (0.18 cup)
36 calories of Birds Eye Steamfresh Fresh Frozen Vegetables Southwestern Corn, (0.40 serving)
23 calories of Stewed Tomatoes, (0.35 cup)
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