Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 331.4
Total Fat 12.2 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.1 g
Cholesterol 45.8 mg
Sodium 1,172.3 mg
Potassium 473.5 mg
Total Carbohydrate 30.5 g
Dietary Fiber 5.9 g
Sugars 1.1 g
Protein 24.9 g
Vitamin A 13.8 %
Vitamin B-12 12.4 %
Vitamin B-6 11.8 %
Vitamin C 43.3 %
Vitamin D 0.7 %
Vitamin E 7.3 %
Calcium 39.2 %
Copper 10.3 %
Folate 22.4 %
Iron 12.3 %
Magnesium 11.3 %
Manganese 16.8 %
Niacin 11.4 %
Pantothenic Acid 6.0 %
Phosphorus 38.3 %
Riboflavin 24.6 %
Selenium 19.4 %
Thiamin 19.7 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Lasagne

View the full Vegetarian Lasagne Recipe & Instructions
Submitted by: SORGIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Lasagne

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

59 calories of Barilla Lasagne Flat No Boil Noodle, (0.56 oz)

48 calories of Beans, red kidney, (0.22 cup)

40 calories of Cottage Cheese, 2% Milkfat, (0.22 cup (not packed))

31 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.22 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

13 calories of Olive Oil, (0.11 tbsp)

6 calories of Onions, raw, (0.11 large)

4 calories of Peppers, sweet, red, raw, sliced, (0.11 cup)

1 calories of Oregano, ground, (0.22 tsp)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

1 calories of Garlic, (0.22 tsp)

0 calories of Parsley, (0.22 sprigs)

0 calories of Basil, (0.06 tbsp)

0 calories of Salt, (0.11 tsp)


No nutrition or calorie comments found.