Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.9 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 3.5 mg |
| Sodium | 9.2 mg |
| Potassium | 254.7 mg |
| Total Carbohydrate | 50.1 g |
| Dietary Fiber | 4.9 g |
| Sugars | 32.8 g |
| Protein | 2.5 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 39.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 5.8 % |
| Copper | 9.9 % |
| Folate | 6.4 % |
| Iron | 8.2 % |
| Magnesium | 9.5 % |
| Manganese | 50.4 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 6.1 % |
| Riboflavin | 5.6 % |
| Selenium | 3.7 % |
| Thiamin | 3.7 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Berry Crisp Gluten Free
View the full Mixed Berry Crisp Gluten Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Berry Crisp Gluten Free
66 calories of Brown Sugar, (0.08 cup, packed)
35 calories of Rice flour, white, (0.06 cup)
33 calories of Almonds, (0.06 cup, sliced)
21 calories of Blackberries, frozen (unsweetened), (0.22 cup, unthawed)
17 calories of Strawberries, frozen, unsweetened, (0.22 cup, thawed)
16 calories of Pearl Tapioca, (0.03 cup)
13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)
11 calories of Butter, unsalted, (0.11 tbsp)
4 calories of Raspberries, (0.06 cup)
1 calories of Cinnamon, ground, (0.11 tsp)
Calories per serving of Mixed Berry Crisp Gluten Free
66 calories of Brown Sugar, (0.08 cup, packed)
35 calories of Rice flour, white, (0.06 cup)
33 calories of Almonds, (0.06 cup, sliced)
21 calories of Blackberries, frozen (unsweetened), (0.22 cup, unthawed)
17 calories of Strawberries, frozen, unsweetened, (0.22 cup, thawed)
16 calories of Pearl Tapioca, (0.03 cup)
13 calories of Blueberries, frozen (unsweetened), (0.17 cup, unthawed)
11 calories of Butter, unsalted, (0.11 tbsp)
4 calories of Raspberries, (0.06 cup)
1 calories of Cinnamon, ground, (0.11 tsp)
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