Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 57.2 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 17.7 mg |
| Sodium | 210.4 mg |
| Potassium | 40.9 mg |
| Total Carbohydrate | 11.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 6.3 g |
| Protein | 1.5 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.3 % |
| Calcium | 5.4 % |
| Copper | 0.9 % |
| Folate | 0.9 % |
| Iron | 3.2 % |
| Magnesium | 2.4 % |
| Manganese | 11.3 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.9 % |
| Riboflavin | 2.2 % |
| Selenium | 2.0 % |
| Thiamin | 2.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Applesauce Muffin
View the full Applesauce Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Applesauce Muffin
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Irish Oatmeal (McCann's), (0.04 cup)
12 calories of Quaker Oat Bran Cereal, (0.04 cup (1 serving))
8 calories of Applesauce, unsweetened, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Nutmeg, ground, (0.02 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Applesauce Muffin
15 calories of Granulated Sugar, (0.02 cup)
12 calories of Irish Oatmeal (McCann's), (0.04 cup)
12 calories of Quaker Oat Bran Cereal, (0.04 cup (1 serving))
8 calories of Applesauce, unsweetened, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Nutmeg, ground, (0.02 tbsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
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