Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 182.6
Total Fat 13.0 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 38.3 mg
Sodium 224.6 mg
Potassium 155.7 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.3 g
Sugars 4.0 g
Protein 6.9 g
Vitamin A 107.8 %
Vitamin B-12 4.9 %
Vitamin B-6 5.7 %
Vitamin C 5.0 %
Vitamin D 6.6 %
Vitamin E 1.9 %
Calcium 22.6 %
Copper 1.5 %
Folate 8.0 %
Iron 5.9 %
Magnesium 2.9 %
Manganese 4.0 %
Niacin 4.9 %
Pantothenic Acid 2.1 %
Phosphorus 11.7 %
Riboflavin 8.5 %
Selenium 4.1 %
Thiamin 5.6 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kims Cheesy Carrot Casserole

View the full Kims Cheesy Carrot Casserole Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kims Cheesy Carrot Casserole

77 calories of Cheddar Cheese, (0.17 cup, shredded)

34 calories of Butter, salted, (0.33 tbsp)

23 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.17 cup)

17 calories of Butter, salted, (0.17 tbsp)

17 calories of Carrots, raw, (0.33 cup, strips or slices)

9 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.02 cup)

9 calories of Country Corn Flakes Cereal, (0.08 cup (1 serving))


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