Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 183.6
Total Fat 11.9 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.5 g
Cholesterol 58.2 mg
Sodium 283.0 mg
Potassium 74.0 mg
Total Carbohydrate 12.1 g
Dietary Fiber 0.5 g
Sugars 2.4 g
Protein 6.6 g
Vitamin A 4.4 %
Vitamin B-12 3.4 %
Vitamin B-6 3.1 %
Vitamin C 0.3 %
Vitamin D 3.2 %
Vitamin E 4.9 %
Calcium 4.3 %
Copper 4.7 %
Folate 4.1 %
Iron 4.1 %
Magnesium 1.9 %
Manganese 5.5 %
Niacin 2.3 %
Pantothenic Acid 3.1 %
Phosphorus 7.4 %
Riboflavin 10.9 %
Selenium 7.1 %
Thiamin 4.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Goat Cheese Sundried Tomato Pesto Quiche


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goat Cheese Sundried Tomato Pesto Quiche

84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")

29 calories of Goat Cheese, Soft, (0.38 oz)

29 calories of *Classico basil pesto 2T, (0.50 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Mezzetta Sun Dried Tomato-3 tomatoes, (0.38 serving)

8 calories of all purpose flour, (0.02 cup)

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Egg white, large, (0.25 serving)


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