Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 183.6 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 58.2 mg |
Sodium | 283.0 mg |
Potassium | 74.0 mg |
Total Carbohydrate | 12.1 g |
Dietary Fiber | 0.5 g |
Sugars | 2.4 g |
Protein | 6.6 g |
Vitamin A | 4.4 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 3.1 % |
Vitamin C | 0.3 % |
Vitamin D | 3.2 % |
Vitamin E | 4.9 % |
Calcium | 4.3 % |
Copper | 4.7 % |
Folate | 4.1 % |
Iron | 4.1 % |
Magnesium | 1.9 % |
Manganese | 5.5 % |
Niacin | 2.3 % |
Pantothenic Acid | 3.1 % |
Phosphorus | 7.4 % |
Riboflavin | 10.9 % |
Selenium | 7.1 % |
Thiamin | 4.3 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Goat Cheese Sundried Tomato Pesto Quiche
View the full Goat Cheese Sundried Tomato Pesto Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Goat Cheese Sundried Tomato Pesto Quiche
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
29 calories of Goat Cheese, Soft, (0.38 oz)
29 calories of *Classico basil pesto 2T, (0.50 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
11 calories of Mezzetta Sun Dried Tomato-3 tomatoes, (0.38 serving)
8 calories of all purpose flour, (0.02 cup)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Egg white, large, (0.25 serving)
Calories per serving of Goat Cheese Sundried Tomato Pesto Quiche
84 calories of Pie crust, frozen, ready-to-bake, (0.13 crust, single 9")
29 calories of Goat Cheese, Soft, (0.38 oz)
29 calories of *Classico basil pesto 2T, (0.50 tbsp)
18 calories of Egg, fresh, whole, raw, (0.25 large)
11 calories of Mezzetta Sun Dried Tomato-3 tomatoes, (0.38 serving)
8 calories of all purpose flour, (0.02 cup)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Egg white, large, (0.25 serving)
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