Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 48.2
Total Fat 3.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 102.4 mg
Potassium 274.3 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.8 g
Sugars 0.1 g
Protein 0.6 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 0.6 %
Copper 2.8 %
Folate 3.1 %
Iron 1.8 %
Magnesium 1.9 %
Manganese 3.9 %
Niacin 2.1 %
Pantothenic Acid 1.8 %
Phosphorus 1.7 %
Riboflavin 2.1 %
Selenium 0.4 %
Thiamin 2.7 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Fresh Salsa

View the full Homemade Fresh Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Fresh Salsa

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Lime Juice, (0.17 lime yields)

0 calories of Cilantro, raw, (1.33 tbsp)

0 calories of Morton Lite Salt, (0.08 tsp)


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