Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 414.8 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.6 mg |
| Sodium | 316.0 mg |
| Potassium | 559.9 mg |
| Total Carbohydrate | 71.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 54.2 g |
| Protein | 16.4 g |
| Vitamin A | 21.4 % | Vitamin B-12 | 20.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 29.2 % |
| Vitamin E | 4.0 % |
| Calcium | 27.6 % |
| Copper | 0.7 % |
| Folate | 15.0 % |
| Iron | 6.0 % |
| Magnesium | 1.4 % |
| Manganese | 0.2 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 26.8 % |
| Riboflavin | 69.7 % |
| Selenium | 22.7 % |
| Thiamin | 10.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Crust Pumpkin Pie
View the full Whole Wheat Crust Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Crust Pumpkin Pie
152 calories of Granulated Sugar, (0.20 cup)
110 calories of Whole Wheat Pie Crust, (1 serving)
80 calories of Carnation Evaporated Fat Free Milk, (0.40 cup)
40 calories of Libby's Pumpkin Pie Filling, (1 serving)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
Calories per serving of Whole Wheat Crust Pumpkin Pie
152 calories of Granulated Sugar, (0.20 cup)
110 calories of Whole Wheat Pie Crust, (1 serving)
80 calories of Carnation Evaporated Fat Free Milk, (0.40 cup)
40 calories of Libby's Pumpkin Pie Filling, (1 serving)
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
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