Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 219.6
Total Fat 6.8 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 55.2 mg
Sodium 862.2 mg
Potassium 179.8 mg
Total Carbohydrate 7.0 g
Dietary Fiber 0.9 g
Sugars 2.0 g
Protein 32.7 g
Vitamin A 10.9 %
Vitamin B-12 8.0 %
Vitamin B-6 9.2 %
Vitamin C 12.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 14.6 %
Copper 3.4 %
Folate 5.5 %
Iron 3.0 %
Magnesium 3.3 %
Manganese 4.7 %
Niacin 3.6 %
Pantothenic Acid 4.6 %
Phosphorus 11.4 %
Riboflavin 16.2 %
Selenium 6.5 %
Thiamin 5.7 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Greek Scramble

View the full Easy Greek Scramble Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Greek Scramble

75 calories of Feta Cheese, (1 oz)

68 calories of Egg white, fresh, (4 large)

60 calories of Wegmans Smoked Turkey off the Bone, (2 oz)

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

4 calories of Onions, raw, (1 tbsp chopped)

0 calories of Cilantro, raw, (2 tbsp)


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