Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 121.3
Total Fat 0.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 42.0 mg
Potassium 431.0 mg
Total Carbohydrate 28.7 g
Dietary Fiber 3.3 g
Sugars 14.5 g
Protein 1.8 g
Vitamin A 108.1 %
Vitamin B-12 0.0 %
Vitamin B-6 17.3 %
Vitamin C 21.7 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 3.6 %
Copper 16.3 %
Folate 1.4 %
Iron 6.6 %
Magnesium 3.2 %
Manganese 27.9 %
Niacin 9.0 %
Pantothenic Acid 15.9 %
Phosphorus 7.8 %
Riboflavin 8.0 %
Selenium 1.2 %
Thiamin 8.5 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet potatoes w/ carmelized marshmellows


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet potatoes w/ carmelized marshmellows

81 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 large)

38 calories of Marshmellow, mini, (0.25 cup)

1 calories of Cinnamon, ground, (0.08 tbsp)

1 calories of Nutmeg, ground, (0.08 tsp)


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