Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 121.3 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 42.0 mg |
Potassium | 431.0 mg |
Total Carbohydrate | 28.7 g |
Dietary Fiber | 3.3 g |
Sugars | 14.5 g |
Protein | 1.8 g |
Vitamin A | 108.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 17.3 % |
Vitamin C | 21.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 3.6 % |
Copper | 16.3 % |
Folate | 1.4 % |
Iron | 6.6 % |
Magnesium | 3.2 % |
Manganese | 27.9 % |
Niacin | 9.0 % |
Pantothenic Acid | 15.9 % |
Phosphorus | 7.8 % |
Riboflavin | 8.0 % |
Selenium | 1.2 % |
Thiamin | 8.5 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet potatoes w/ carmelized marshmellows
View the full Sweet potatoes w/ carmelized marshmellows Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet potatoes w/ carmelized marshmellows
81 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 large)
38 calories of Marshmellow, mini, (0.25 cup)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Nutmeg, ground, (0.08 tsp)
Calories per serving of Sweet potatoes w/ carmelized marshmellows
81 calories of Sweet potato, cooked, baked in skin, without salt, (0.50 large)
38 calories of Marshmellow, mini, (0.25 cup)
1 calories of Cinnamon, ground, (0.08 tbsp)
1 calories of Nutmeg, ground, (0.08 tsp)
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