Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 285.7
Total Fat 19.3 g
Saturated Fat 9.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.5 g
Cholesterol 197.5 mg
Sodium 543.8 mg
Potassium 228.5 mg
Total Carbohydrate 12.4 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 15.2 g
Vitamin A 13.5 %
Vitamin B-12 15.0 %
Vitamin B-6 6.6 %
Vitamin C 2.3 %
Vitamin D 12.1 %
Vitamin E 3.2 %
Calcium 23.7 %
Copper 2.6 %
Folate 11.2 %
Iron 7.4 %
Magnesium 5.8 %
Manganese 5.2 %
Niacin 6.6 %
Pantothenic Acid 8.8 %
Phosphorus 26.6 %
Riboflavin 25.6 %
Selenium 29.8 %
Thiamin 12.9 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Bacon Cheddar Quiche

View the full Crustless Bacon Cheddar Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Bacon Cheddar Quiche

77 calories of Cheddar Cheese, (0.17 cup, shredded)

58 calories of Bacon, pork, microwaved, (1.33 medium slices, cooked (raw product packed 20/lb))

53 calories of Egg, fresh, whole, raw, (0.83 medium)

36 calories of Flour, white, (0.08 cup)

34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)

34 calories of Butter, salted, (0.33 tbsp)

5 calories of Onions, raw, (0.17 small)

0 calories of Pepper, white, (0.04 tsp)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.