Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 320.0 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 59.0 mg |
| Sodium | 1,381.4 mg |
| Potassium | 525.0 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 4.7 g |
| Sugars | 4.4 g |
| Protein | 24.1 g |
| Vitamin A | 17.1 % | Vitamin B-12 | 30.5 % |
|---|---|
| Vitamin B-6 | 28.6 % |
| Vitamin C | 73.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 16.8 % |
| Copper | 7.4 % |
| Folate | 15.2 % |
| Iron | 15.6 % |
| Magnesium | 17.5 % |
| Manganese | 61.4 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 31.6 % |
| Riboflavin | 21.6 % |
| Selenium | 41.5 % |
| Thiamin | 17.2 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey broccoli cheese casserole
View the full Turkey broccoli cheese casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey broccoli cheese casserole
109 calories of Brown Rice, medium grain, (0.50 cup)
95 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3.20 ounce(s))
60 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.15 cup)
40 calories of Campbell's Cream of Mushroom Soup (condensed), (0.20 cup)
16 calories of Broccoli, frozen, (0.20 package (10 oz))
Calories per serving of Turkey broccoli cheese casserole
109 calories of Brown Rice, medium grain, (0.50 cup)
95 calories of Turkey breast, sliced, oven roasted, luncheon meat, (3.20 ounce(s))
60 calories of Kroger Colby and Monterey Jack Cheese shredded, (0.15 cup)
40 calories of Campbell's Cream of Mushroom Soup (condensed), (0.20 cup)
16 calories of Broccoli, frozen, (0.20 package (10 oz))
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