Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.9 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 10.5 mg |
| Sodium | 260.5 mg |
| Potassium | 450.0 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 0.8 g |
| Sugars | 12.6 g |
| Protein | 9.3 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 46.4 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 1.1 % |
| Vitamin D | 16.7 % |
| Vitamin E | 2.7 % |
| Calcium | 23.7 % |
| Copper | 1.8 % |
| Folate | 14.5 % |
| Iron | 7.0 % |
| Magnesium | 8.5 % |
| Manganese | 4.1 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 19.9 % |
| Riboflavin | 68.5 % |
| Selenium | 22.6 % |
| Thiamin | 13.6 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low calorie/sugar egg nog
View the full Low calorie/sugar egg nog Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low calorie/sugar egg nog
47 calories of Fat free half and half, (0.33 cup)
38 calories of Reddi Wip Fat Free Whipped Topping, (38 grams)
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
20 calories of Silk Light (Plain), (0.33 cup)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Nutmeg, ground, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Nutrasweet Equal packet, (1.17 packet)
Calories per serving of Low calorie/sugar egg nog
47 calories of Fat free half and half, (0.33 cup)
38 calories of Reddi Wip Fat Free Whipped Topping, (38 grams)
23 calories of Egg substitute, liquid (Egg Beaters), (0.17 cup)
20 calories of Silk Light (Plain), (0.33 cup)
3 calories of Vanilla Extract, (0.25 tsp)
2 calories of Nutmeg, ground, (0.17 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Nutrasweet Equal packet, (1.17 packet)
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