Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 378.4
Total Fat 23.7 g
Saturated Fat 6.8 g
Polyunsaturated Fat 7.2 g
Monounsaturated Fat 6.7 g
Cholesterol 38.2 mg
Sodium 827.9 mg
Potassium 176.7 mg
Total Carbohydrate 28.0 g
Dietary Fiber 1.4 g
Sugars 0.8 g
Protein 13.9 g
Vitamin A 6.5 %
Vitamin B-12 16.1 %
Vitamin B-6 6.2 %
Vitamin C 6.8 %
Vitamin D 0.3 %
Vitamin E 26.4 %
Calcium 8.9 %
Copper 6.6 %
Folate 4.0 %
Iron 9.0 %
Magnesium 3.8 %
Manganese 4.4 %
Niacin 10.7 %
Pantothenic Acid 3.3 %
Phosphorus 12.2 %
Riboflavin 9.1 %
Selenium 13.2 %
Thiamin 4.5 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sarah's Beef and Macaroni Bake

View the full Sarah's Beef and Macaroni Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sarah's Beef and Macaroni Bake

102 calories of Barilla Elbow Macaroni, (1 oz)

100 calories of Ground beef, lean, (1.33 oz)

77 calories of Sunflower Oil, (0.04 cup)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

36 calories of Cheddar Cheese, (0.08 cup, shredded)

10 calories of White Bread, (0.08 cup, crumbs)

5 calories of Onions, raw, (0.17 small)

1 calories of Parsley, (0.04 cup)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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