Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 316.3
Total Fat 7.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 65.0 mg
Sodium 435.7 mg
Potassium 577.9 mg
Total Carbohydrate 33.9 g
Dietary Fiber 11.6 g
Sugars 0.1 g
Protein 30.2 g
Vitamin A 3.8 %
Vitamin B-12 0.8 %
Vitamin B-6 9.8 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 8.3 %
Copper 17.2 %
Folate 44.8 %
Iron 27.4 %
Magnesium 22.1 %
Manganese 38.4 %
Niacin 5.3 %
Pantothenic Acid 4.1 %
Phosphorus 22.7 %
Riboflavin 5.8 %
Selenium 6.6 %
Thiamin 19.7 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Bean Turkey Chili (Skinny Taste)

View the full White Bean Turkey Chili (Skinny Taste) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Bean Turkey Chili (Skinny Taste)

128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)

91 calories of Beans, black, (0.40 cup)

84 calories of Beans, great northern, (0.40 cup)

6 calories of Onions, raw, (0.10 large)

2 calories of Garlic, (0.50 cloves)

2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)

2 calories of Chili powder, (0.20 tsp)

1 calories of Cumin seed, (0.05 tbsp)

1 calories of Oregano, ground, (0.05 tbsp)

1 calories of Bay Leaf, (0.10 tbsp, crumbled)

0 calories of Dried Hot Red Pepper Flakes, (0.05 tbsp)


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