Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.1 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 71.4 mg |
| Potassium | 328.0 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 5.9 g |
| Protein | 14.2 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 36.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.8 % |
| Copper | 4.7 % |
| Folate | 3.3 % |
| Iron | 13.0 % |
| Magnesium | 4.8 % |
| Manganese | 6.3 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.5 % |
| Riboflavin | 1.5 % |
| Selenium | 0.4 % |
| Thiamin | 4.2 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Turkey and Potato Soup
View the full Spicy Turkey and Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Turkey and Potato Soup
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
52 calories of Potato, raw, (0.50 cup diced)
30 calories of Walnut Acres low sodium, fat free tomato & basil pasta sauce, (0.38 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
0 calories of Tabasco Sauce, (0.22 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Spicy Turkey and Potato Soup
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
52 calories of Potato, raw, (0.50 cup diced)
30 calories of Walnut Acres low sodium, fat free tomato & basil pasta sauce, (0.38 cup)
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
0 calories of Tabasco Sauce, (0.22 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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