Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 67.9 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 37.0 mg |
Potassium | 243.1 mg |
Total Carbohydrate | 8.6 g |
Dietary Fiber | 3.8 g |
Sugars | 0.1 g |
Protein | 2.1 g |
Vitamin A | 15.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.6 % |
Vitamin C | 33.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 4.2 % |
Copper | 4.0 % |
Folate | 10.5 % |
Iron | 6.6 % |
Magnesium | 7.1 % |
Manganese | 12.2 % |
Niacin | 4.2 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 4.4 % |
Riboflavin | 6.9 % |
Selenium | 1.0 % |
Thiamin | 6.3 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon-Dill Green Beans
View the full Lemon-Dill Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon-Dill Green Beans
34 calories of Green Beans (snap), (1 cup)
30 calories of Olive Oil, (0.25 tbsp)
2 calories of Shallots, (0.25 tbsp chopped)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Lemon Juice, (0.02 cup)
0 calories of Dill weed, fresh, (0 cup sprigs)
Calories per serving of Lemon-Dill Green Beans
34 calories of Green Beans (snap), (1 cup)
30 calories of Olive Oil, (0.25 tbsp)
2 calories of Shallots, (0.25 tbsp chopped)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
1 calories of Lemon Juice, (0.02 cup)
0 calories of Dill weed, fresh, (0 cup sprigs)
Calories in Similar Recipes
- This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.
- My entire family loves this recipe. It's wonderful on a cold day.
- This hearty soup, packed with vegetables, is a great addition to any meal.
- A healthy dose of vitamin C comes with this dish.
- Tired of the same ol' green beans? Then, try this recipe!
- Sweet vegetables compliment the cheese filled pasta and tangy garlic in this recipe.
- This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot...
- This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns.
- Easy Side Dish Recipe
- A filling soup that will warm you up from the inside out.
- Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com
- There is nothing to this dish...simply trim the stems and ends, toss with oil, and roast...you can also...
- An attempt at a lowfat version of Pad Thai. Try it--you'll love it.
- Low Cal Stew! Best made in cast iron dutch oven.
Nutrition & Calorie Comments