Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 163.3
Total Fat 7.9 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 26.6 mg
Sodium 69.1 mg
Potassium 8.6 mg
Total Carbohydrate 22.0 g
Dietary Fiber 1.6 g
Sugars 12.6 g
Protein 2.2 g
Vitamin A 0.8 %
Vitamin B-12 1.0 %
Vitamin B-6 0.5 %
Vitamin C 0.1 %
Vitamin D 0.8 %
Vitamin E 0.4 %
Calcium 4.4 %
Copper 0.1 %
Folate 0.7 %
Iron 4.4 %
Magnesium 0.3 %
Manganese 1.3 %
Niacin 0.0 %
Pantothenic Acid 0.8 %
Phosphorus 2.4 %
Riboflavin 2.3 %
Selenium 2.9 %
Thiamin 1.5 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Coffee Cake (base)

View the full Oatmeal Coffee Cake (base) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Coffee Cake (base)

56 calories of Coconut Oil, (0.03 cup)

46 calories of Granulated Sugar, (0.06 cup)

26 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.06 cup)

20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


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