Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.5 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 5.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 28.2 mg |
| Potassium | 432.3 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 4.6 g |
| Sugars | 3.9 g |
| Protein | 4.7 g |
| Vitamin A | 41.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.8 % |
| Vitamin C | 51.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 41.0 % |
| Calcium | 6.3 % |
| Copper | 16.7 % |
| Folate | 20.4 % |
| Iron | 8.3 % |
| Magnesium | 10.0 % |
| Manganese | 28.1 % |
| Niacin | 8.0 % |
| Pantothenic Acid | 13.0 % |
| Phosphorus | 21.6 % |
| Riboflavin | 5.2 % |
| Selenium | 19.6 % |
| Thiamin | 5.1 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in coleslaw
View the full coleslaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of coleslaw
97 calories of Sunflower Seeds, without salt, (0.13 cup, hulled)
22 calories of Cabbage, fresh, (1 cup, chopped)
8 calories of Honey, (0.13 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Curry powder, (0.13 tbsp)
1 calories of Cider Vinegar, (0.03 cup)
1 calories of Jalapeno Peppers, (0.13 pepper)
Calories per serving of coleslaw
97 calories of Sunflower Seeds, without salt, (0.13 cup, hulled)
22 calories of Cabbage, fresh, (1 cup, chopped)
8 calories of Honey, (0.13 tbsp)
7 calories of Carrots, raw, (0.13 cup, chopped)
3 calories of Curry powder, (0.13 tbsp)
1 calories of Cider Vinegar, (0.03 cup)
1 calories of Jalapeno Peppers, (0.13 pepper)
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